Wellness
Health Before Hustle.
I'm 60, and I have places to go, things to do and a whole lot of life left to live.
For me, wellness isn't about chasing a number, trying to look 30 again, or doing everything perfectly.
I take care of my health so I can make my life bigger — not smaller.
I want a body and mind strong enough to take me wherever I decide to go next. Hot-air balloon? I'm in. 🎈 A mile in open water? Let's go. Plane ticket? Where are we going? ✈️ Kayak? Hand me a paddle. 🛶
That's my WHY. I want the freedom and energy to live a life filled with adventure, love, purpose and joy.
“Health gives me energy. Peace gives me clarity. Adventure makes me feel alive.”
My Wellness Philosophy
Taking care of myself isn't one big dramatic transformation. It's the little promises I keep to myself over and over again.
- I move my body.
- I pay attention to what I eat and how it makes me feel.
- I prioritize sleep and recovery.
- I stay curious — and I keep asking questions.
Health before hustle. Always.
Some Things Just Stick
I've been using Shaklee for more than 50 years.
Yes. Fifty.
My mom started giving me Shaklee vitamins when I was a kid. I've tried plenty of things since then — staying curious is kind of my thing — but some products earn a permanent place in your life. Shaklee has earned one in mine.
Vitamins? I got you. Collagen? I got you. A healthier home? I'm your girl.
See my Shaklee favorites →Wellness in the Real World
Let's be clear. I don't wake up every morning, drink something green and meditate for two hours. That's not happening. 😂
I believe in taking care of myself and actually enjoying the life I'm taking care of myself for. Move my body. Eat food that makes me feel good. Take my vitamins. Get some sleep. Book the trip. Laugh a lot. Repeat.
Some days I nail it. Some days...there's tomorrow.
No perfection required.
Not Sure Where to Start?
You don't need to overhaul your entire life. Maybe you're looking for a vitamin. Maybe you're curious about collagen. Maybe you're simply ready to take better care of yourself and don't know where to begin.
No pressure. No perfection. Just a place to start.
Let's talk wellness →“I'm not waiting for my best life. I'm creating it.”
I want to be healthy, strong and capable. I want a calm mind and enough energy for the people and experiences I love. I want to keep choosing curiosity over comfort — something to do, someone to love and something to look forward to.
And I want to collect a whole lot more memories than excuses.
That's wellness to me.
There are still places I haven't been. Things I haven't tried. People I haven't met. Sunrises I haven't seen.
And apparently more hot-air balloons to climb into. 🎈
So no, I'm not trying to stop getting older. I'm taking care of myself so I can keep living bigger as I do.
A Little More Glow. A LOT More Life. 🫒